Remember To Breathe

That thing that’s beating, that thing that keeps ticking like a clock in your chest, that thing keeping rhythm like a metronome…yeah, that thing. What you missed yesterday doesn’t matter. The list of stuff you gotta do today…also doesn’t matter.  But, you are ALIVE. You’re human and breathing. Your hardships, your trials and “The Story of You” isn’t who you are.  You are here. A dot. You are an infinite piece of the puzzle, as necessary as a keystone in an arch, as important as a pinky in a hand.  So where ever you are breathe deep. And remember who you are. You’re beautiful.


About Lisa Perez

Lisa M. Perez is a published poet, editor, copywriter, public speaker and artist. The co-creator of the first ever ArtSpace in Jersey City, member of IUOMA (International Union of Mail Artists), and administrator for an online Mail Art group, Lisa supports the arts and advocates for creativity. Her successful, Art Journal and "Notes from my Brain" series are ongoing projects that evolve with the artist. In addition to being an active blogger since 2005, Lisa scripts and edits copy for various online articles and videos. In September 2017, she was a guest-speaker and virtually chaired a YOGA Recovery meeting. In her spare time, Lisa studies, reads, and creates while maintaining a day job in a STEM field and being a full-time fur-mommy to her shih-tzu, Cher.
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